Workout Schedule?

[Magic]

If you even do this, I mean only like at your house workout no gym and machinery shit.

I just sort of push up, sit up and chair press, plus squat punches some shit I made up lol. You squat, hold something heavy and punch. Well tell me what you guys do so I can actually get some routine into it.

 

[Li1M0ST3Rz]

Well I usually do bench pressing, curl-ups, push up, sit-ups, and etc To earn my SIX PACKS

 

[Magic]

You need to cardio to mate, Well except if your skinny But is there any like order or certain amount?

 

[Li1M0ST3Rz]

I do all 50 and I also run through 2 neighborhoods like 6th times and my break is 30s

 

[Magic]

I do all 50 and I also run through 2 neighborhoods like 6th times and my break is 30s

Ah very nice, Ok. Well I might start running. Depends if I have time, I know its got to be done persistently