Normal
I have been through a lot and have found that talking about things, trying to get others to also open up in places or environments where they will not be judged can help, sharing suggestions on how to deal with situations from experience, not someone who has read it in a textbook at uni, I have nothing against people who have taken the time to study this area in uni but from my own experiences, the best advice I have personally received has always been from someone who has lived the issues themselves.I am in the process of writing my own experiences, and what I have found has helped and not helped with the hope that some people may read it and that can take something from it that will help them, I know that I will get trolled by a lot of people when I have finished and share it on social media but if just one person can take something from it that helps it will be 100% worth it from my view.
I have been through a lot and have found that talking about things, trying to get others to also open up in places or environments where they will not be judged can help, sharing suggestions on how to deal with situations from experience, not someone who has read it in a textbook at uni, I have nothing against people who have taken the time to study this area in uni but from my own experiences, the best advice I have personally received has always been from someone who has lived the issues themselves.
I am in the process of writing my own experiences, and what I have found has helped and not helped with the hope that some people may read it and that can take something from it that will help them, I know that I will get trolled by a lot of people when I have finished and share it on social media but if just one person can take something from it that helps it will be 100% worth it from my view.